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7. English BLOG36

Understanding Type 1 Diabetes: Causes, Symptoms, and Management Recently, former member of the mixed-gender group ‘ZAM,’ Yoon Hyun-sook, revealed her battle with Type 1 diabetes, drawing increased attention to the condition. Hollywood actress Halle Berry has also been diagnosed with Type 1 diabetes and has managed it through strict diet control and exercise. Type 1 diabetes is an autoimmune disease that requires lifelong management. Although medical advancem.. 2025. 3. 14.
How to Hit a Low-Flight Golf Shot (Stinger Shot) Like Tiger Woods 1. IntroductionTiger Woods’ signature low-flight golf shot, known as the "stinger shot," is incredibly useful when playing in strong winds or avoiding obstacles. Many Korean golfers often play on windy courses, making this technique highly beneficial for improving performance. In this article, we will explore the principles of hitting a low ball flight and specific practice methods to master the.. 2025. 3. 13.
Chair Disease: The Invisible Threat to Modern Health IntroductionModern people spend an average of over 8 hours sitting each day. At work, we sit in front of computers, and at home, we sit on the sofa watching TV or using smartphones. The "sitting time" is steadily increasing. But did you know that the habit of sitting for extended periods can seriously affect your health? This is known as "Sitting Disease", which can lead to various health proble.. 2025. 3. 12.
Makgeolli: Korea’s Traditional Rice Wine Makgeolli is a traditional Korean alcoholic beverage known for its smooth texture, mild sweetness, and refreshing carbonation. It is made by fermenting rice and nuruk (a fermentation starter), and it is rich in lactic acid bacteria and amino acids, making it known as a healthy alcoholic drink.1. What is Makgeolli?Makgeolli is a traditional Korean fermented liquor made by fermenting rice, water, .. 2025. 3. 11.
Mastering the Long Iron in Golf Long irons are essential clubs for achieving both distance and accuracy in golf. However, many golfers struggle with using them effectively. In this article, we will explore the latest trends in long irons and introduce effective training methods to help improve your golf skills."Take plenty of time on your takeaway to achieve a perfect swing top." – Paul Lawrie1. Latest Trends in Long IronsRece.. 2025. 3. 10.
The Impact of Sleep Deprivation and How to Overcome It In modern society, sleep deprivation is a common issue faced by many people. With busy schedules, stress, and increased smartphone usage, sleep quality has been significantly affected. Insufficient sleep can have serious health consequences, leading not only to short-term fatigue but also to long-term health problems. This article will explore why sleep deprivation is dangerous and provide pract.. 2025. 3. 9.
Push-up: The Ultimate Bodyweight Exercise for Strength and Endurance 1. Benefits and Effects of Push-upsPush-ups are not just an arm-strengthening exercise; they engage multiple muscle groups simultaneously, providing a full-body workout.✔ Upper Body Strength – Develops the chest (pectoralis major), shoulders (deltoids), and arms (triceps).✔ Core Stability – Strengthens the abs and lower back, improving posture.✔ Cardiovascular Endurance – Increases heart rate an.. 2025. 3. 8.
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